Instructor Training

Learn how to facilitate and hold space for others in this new dynamic meditation practice!

Join Lindsay and Nathan, the founders of Flow Dance Meditation, this October in Ibiza for a very special 3-day training course and become part of the Flow Dance Meditation movement, the first mainstream conscious dance program of its kind to hit the wellness market, as we approach meditation in a new and exciting way!

Date of Training Course: Wednesday 19th – 21st October 2022

Course Details 

What’s included in the course:

  • Qualification to teach Flow Dance Meditation training with the founders
  • Music curated and mixed for your first class with access to additional music mixes 
  • Retreat style training in a beautiful Ibiza beach resort
  • Accommodation at the Cala Blanca beach resort in Es Figueral beach on the eastern coast of the island. All rooms are en-suite with a balcony or terrace, four pools, including Jacuzzi’s (one heated pool and Jacuzzi) 
  • All meals and drinks in a healthy buffet style restaurant
  • Discounted booking for our wellness festival YogaFit Retreats starting on Sunday 23rd October 2022 in the same resort. 15% discount code will be sent on booking.

What can I do with this qualification?

Join and be part of this exciting new programme, Flow Dance Meditation, be ahead of the curve and be one of the first instructors to share this exciting new practice. You will be able to share Flow Dance Meditation at studios, festivals, retreats and communities around the world. Join this exciting new community of facilitators that through holding space for others, you will encourage and guide participants in self-expression, discovery and creating deeper connections to themselves through movement. 

How will I be assessed? 

You will be assessed throughout the three days and co-create a class towards the end of the training with both Lindsay and your fellow trainees. You will also have a one-to-one reflection on your learning and have the opportunity to receive individual feedback and guidance.  

Who can do this course?

This course is for anyone with a passion for Dance Meditation and helping others live a more heart centred life in this transitioning time in the world. There are no pre-requisites, although if you have a background or passion for yoga, dance, meditation, or healing and holding space, this would be helpful but not essential. 

On-going Support

Instructors will receive on-going support in their journey into becoming a successful facilitator of this programme. There is an online group you will be invited to join and receive support and guidance from both Lindsay, her team, and your fellow instructors. Regular new music mixed by Nathan will be available to purchase. 

How to book

Bookings can be made by clicking on the booking link. You can make a deposit booking of £260 to confirm your place, paying the remaining balance by two weeks before the training. You may notice that when booking you will be taken to and Yogafit Retreats website, Lindsay’s Retreat company, this is completely normal. 


What does a typical day on the training look like?  

We will be commencing our training with a Masterclass with Lindsay and a live music session with Nathan. 

Our mornings will begin with a beach walk and embodiment practices followed by breakfast. Our main learning sessions will begin around 9am, with a break for lunch and continuing in the afternoon. Sessions will include:  The Method of Flow Dance Meditation, Embodiment Practices, Breathwork, TRE, the power of music and breakdowns of the class sections; ‘Connect’, ‘Move’ and ‘Release’. On our final day you will complete a team-taught class and have a one-to-one reflective session with facilitators Lindsay or Nathan. After dinner there will be sharing circles, Sound Bath and bedtime meditations.

How will I be assessed?

There will be some informal assessment throughout the training days through observations. We aim to make your learning environment as supportive as possible and will provide consistent guidance and feedback. You will also have a one-to-one session with course facilitators Lindsay or Nathan. There will a group taught assessment where you will team teach a Flow Dance Meditation class with your fellow students.

What is not included?  

Flights and transfers will need to be purchased by yourself. 

Flights – currently available from approximately £20, and we recommend using to check all the airlines. Flight availability normally appears up to 6 months in advance with most airlines.


Licensed taxis are approximately €45 each way.  Car hire is normally inexpensive, do ask us for a website recommendation.

Meals – Dietary requirements

Our restaurant runs a buffet service, and all dietary requirements can be met by the chefs, including pescatarian, vegetarian, plant-based, coeliac, lactose-intolerant diets as well as nut and any other allergies

If you would like a one-to-one call with Lindsay, the founder and creator, please drop us an email and we will arrange this 

If you have any questions or enquiries before booking, please contact the team and we will be happy to assist with these